My guest this week is Toktam Thomas.
Toktam is a mindset, fitness, nutrition, and health coach.
Toktam Thomas comes from an incredible background. Born in Iran, she first moved to Germany as a dirt-poor immigrant with her parents. While living in Germany, her parents divorced when her mother left her abusive father. Toktam's mother unfortunately allowed herself to be devoured by depression and addiction after the divorce.
With her mother unable to care for herself, let alone her children, Toktam was granted emancipation as a teenager. From a very early age, Toktam learned the value of assuming control over one's destiny and never allowing herself to be the victim of chance or circumstance. This led to eventually moving to the United States, starting her own business, being happily married, and raising two children.
Toktam's story is one of perseverance and true grit. It's about turning disadvantages into advantages.
Listen. Learn. Enjoy!
Toktam Thomas' website: https://www.tt-health.com/
Toktam's social media-
IG: https://www.instagram.com/toktamthomas/?hl=af
podcast outtro
Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.
Email me: http://www.renfitnesswarriors@gmail.com
Train Hard,
Seann
Owning Your D**n Life with Toktam Thomas