My guest this week is Adrienne Simmons.
Adrienne Simmons comes to us as the founder of the Energy Edge: Unlock Your Energy Potential coaching program.
When Adrienne hit her 50s, she knew she had a problem. Her energy levels had taken a noticeable dive, and she was in a rut on every level. That there was a problem was obvious. The reason for it was not.
Thus, began a 6-month period starting with a 180% mindset shift. She lost the 15 lbs I'd gained over the last year & half, rebuilt herself physically, mentally, emotionally & spiritually. Her energy and vitality had been restored.
Today Adrienne works with corporate professionals, small business owners and those with a foot in both worlds.
WEBSITE:
SOCIAL MEDIA:
Fitness Reborn with Seann, E94: Reclaiming Our Vitality with Adrienne Simmons