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Fitness Reborn with Seann, E89: Mobster To Sensei with Rick Koenig

My guest this week with Rick Koenig.

Rick Koenig has worked his way back from a life that led to involvement in organized. A troubling and dangerous path that ultimately resulted in imprisonment alongside his father in the maximum-state security prisons of the Department of Corrections in New Jersey.

Rick is a 2nd Degree Black Belt who studied under The Gracie's. Rick has his Strength Sertified Gym in Branson, Mo and has been training for three decades. Rick recently started online training is ready and available to help you get focused with a better mindset, better nutrition, get you IN shape, and help you with personal growth and development.

Listen. Learn. Enjoy!

WEBSITE:

Strength Sertified

SOCIAL MEDIA:

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SAMO Lives
Fitness Reborn with Seann
Welcome to Fitness Reborn with Seann! Where I interview everyone from professional athletes, to fitness experts, to leading thinkers and innovators, to everyday people who all want to help us transform our lives through fitness. I hope you enjoy the ride. ~Train Hard, Seann