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Fitness Reborn with Seann, E106: Clean & Lean with Brian Gryn

My guest this week is Brian Gryn.

Brian Gryn is a FDN-P wellness coach, podcast host, author, and human movement specialist. I specialize in working with 40+ year old males to implement healthy habits to get strong, fit, and obtain the body confidence they had in their youth!

Peace, Love & Fitness,

Seann

WEBSITE:

BGRYN

SOCIAL MEDIA:

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SAMO Lives is a reader-supported publication. Fitness Reborn with Seann is a part of Dark Age Media. To receive new posts and support my work, consider becoming a free or paid subscriber.

SAMO Lives
Fitness Reborn with Seann
Welcome to Fitness Reborn with Seann! Where I interview everyone from professional athletes, to fitness experts, to leading thinkers and innovators, to everyday people who all want to help us transform our lives through fitness. I hope you enjoy the ride. ~Train Hard, Seann