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Fitness Reborn with Seann, E99: Trauma, Burnout, Anxiety & Relief with Lolita Guarin

Seann
Jun 03, 2024
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My guest this week is Lolita Guarin.

Lolita Guarin, a four-time #1 bestselling Amazon author, stress management coach, and dynamic speaker.

Through her journey, Lolita discovered powerful, drug-free stress management strategies, emphasizing the importance of healing childhood trauma. As the founder of Be Amazing You, she's dedicated to reducing burnout and boosting energy.

Listen. Learn. Enjoy!

WEBSITE:

Be Amazing You

SOCIAL MEDIA:

Facebook

Instagram

LinkedIN

YouTube

SAMO Lives is a reader-supported publication. Fitness Reborn with Seann is a part of Dark Age Media. To receive new posts and support my work, consider becoming a free or paid subscriber.

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SAMO Lives
Fitness Reborn with Seann
Welcome to Fitness Reborn with Seann! Where I interview everyone from professional athletes, to fitness experts, to leading thinkers and innovators, to everyday people who all want to help us transform our lives through fitness. I hope you enjoy the ride. ~Train Hard, Seann
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